ABOUT HEALTHY: healthy

Six cases of rare 'polio-like' illness diagnosed in children in Minnesota

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Six children in Minnesota have been diagnosed with a rare "polio-like" disease since mid-September, state health officials said.<br />
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Acute flaccid myelitis, known as AFM, affects the body's nervous system -- specifically, the spinal cord -- and can cause paralysis. Unlike polio, there is no vaccine for AFM.<br />
What is the polio-like illness paralyzing US children?<br />
What is the polio-like illness paralyzing US children?<br />
Minnesota typically sees less than one case a year, the state Department of <a href="https://healthfunyy.blogspot.com/" target="_blank">Health</a> reported. The disease typically affects children; all the recent cases in Minnesota were in children younger than 10.<br />
AFM can develop from a viral infection, although its exact cause is unknown. Symptoms include limb weakness, facial drooping and trouble swallowing or talking. Doctors stress the importance of recognizing the early signs of AFM and seeking care as soon as possible.<br />
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<a href="https://healthfunyy.blogspot.com/" target="_blank">Treatment</a> focuses only on alleviating symptoms.<br />
AFM cases first spiked in the United States in August 2014. By the end of that year, 120 people had been diagnosed in 34 states.<br />
The increase coincided with a national outbreak of severe respiratory illness caused by enterovirus D68. From August 2014 through August 2018, the US Centers for Disease Control and Prevention received information on 362 cases of<a href="https://healthfunyy.blogspot.com/" target="_blank"> AFM</a> across the United States.<br />
The CDC says it's important to practice disease prevention steps: staying up to date on vaccines, washing hands and preventing mosquito bites.<br />
CNN's Ben Tinker contributed to this report.

Six cases of rare 'polio-like' illness diagnosed in children in Minnesota

Six children in Minnesota have been diagnosed with a rare "polio-like" disease since mid-September, state health officials sai...

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Medical Cannabis To Become Available On UK Prescription Within A Month

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Within the next month medicinal cannabis will be available on prescription in the UK, with experts predicting that around 10,000 multiple sclerosis sufferers are set to benefit.<br />
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Currently cannabis-derived medicines are only prescribed in exceptional circumstances - when the go-ahead is granted by a medical panel - but the Home Office is set to relax the rules.<br />
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According to the Metro, Home Secretary Sajid Javid has sanctioned the 'rescheduling' of the currently illegal treatment and an announcement is expected within two weeks, paving the way for it to be prescribed almost immediately.<br />
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It is believed that cannabis-derived medication could be given instead of a patient needing to try other treatments beforehand.<br />
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This means that people suffering with chronic pain, epilepsy, nausea as a result of chemotherapy and MS will be among those who will be prescribed the drug first.<br />
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Genevieve Edwards, from the MS Society, told the Sunday Telegraph: "This is very encouraging progress for thousands of people with MS who have been forced to choose between living with relentless pain and muscle spasm or breaking the law."<br />
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The campaign to legalise cannabis for medical purposes has gone on for some time but the turning point was when the Home Office granted Charlotte Caldwell's 12-year-old son, Billy, a special dispensation and 'urgent' licence for the of use medicinal cannabis oil.<br />
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Billy was the first in the UK to receive a consignment of the drug on the NHS to help him with his intractable epilepsy, which leaves him with suffering with up to 100 seizures a day. Charlotte says the medicinal cannabis virtually cured Billy's symptoms and improved his quality of life.<br />
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But according to Charlotte, authorities told their family doctor to stop handing out the life-saving treatment - after which she flew to Canada, where the drug is legal, to stock up on the medicine before Billy's ran out.<br />
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After the confiscation in the UK, Sajid Javid used 'an exceptional power' as Home Secretary to get a licence issued for the family, according to Sky News.<br />
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Speaking outside hospital at the time, Charlotte said: "There can only be one conclusion here: that my beautiful sweet little boy, who has a life-threatening form of epilepsy and one seizure can kill him, he needs his medicine back."<br />
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And now a Government spokesperson has told the Metro: "We completely sympathise with the families who have been facing desperate situations as they try to find treatment.<br />
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"In July the Home Secretary committed to swift action on behalf of those whose medical conditions could potentially be eased by cannabis-based products and we have announced that cannabis-based products for medicinal use will be available for specialist doctors to prescribe legally from the Autumn.<br />
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"In the interim the expert panel will consider applications for these products. Any proposed course of treatment with cannabis-based medicine must be clinically led."<br />
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Featured Image Credit: PA<br />
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Medical Cannabis To Become Available On UK Prescription Within A Month

Within the next month medicinal cannabis will be available on prescription in the UK, with experts predicting that around 10,000 multiple...

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61 Lb. Tumor Removed From Woman's Uterus After She Arrives at Hospital Struggling to Breathe

A woman in Singapore stood a 61 lb. tumor taken off her uterus after she finally visited a healthcare facility as the weight with the growth had made her <a href="https://healthfunyy.blogspot.com/">bedridden</a>, in accordance with a fresh report in the case.<br />
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Doctors at KK Women’s and Children’s Hospital successfully removed the uterine fibroid, also called a leiomyoma, by after a hysterectomy. They also were required to extract the 53-year-old patient’s ovaries.<br />
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The tumor, as outlined by Live Science, qualified as “giant” in <a href="https://healthfunyy.blogspot.com/">medical</a> terms because it was larger than 25 lbs. The OB-GYN who treated over, Dr. Poh Ting Lim, told the outlet how the mass was 26 inches across at its widest point.<br />
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Pumpkin-Size 'Giant' Fibroid Removed from Woman's Uterus https://t.co/tm9CnPEjaQ pic.twitter.com/soBgA6p1Ny<br />
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RELATED: Woman Learns She Has ‘Heart-Shaped Uterus’ After Delivering Stillborn Son: ‘It Seemed So Cruel’<br />
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Because of the size in the tumor, plastic surgeons also was required to reconstruct over’s abdominal wall, which had stretched and thinned to allow for the development. The woman also had trouble breathing for few months and was generally not able to move when she attained a healthcare facility, said Dr. Lim, who also authored the report.<br />
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According to Washington Post, uterine fibroids, a kind of pelvic tumor, are most frequent in women during their child-bearing years. While they’re not cancerous, they could become life-threatening should they grow with a size where they might impede or deform other organs, like the lungs, on this woman’s case. This usually only happens whenever they’re left unattended.<br />
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Because uterine fibroids grow slowly — at a rate of around 9 percent every six months for ladies within their reproductive years — after which have a tendency to shrink during menopause, Dr. Lim posited the tumor what food was in the sufferer’s body for about 5 years. The largest record of a fibroid in a very living patient was 100 lbs. inside late 1800s, the report said.<br />
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According to <a href="https://healthfunyy.blogspot.com/">Mayo Clinic</a>, it’s unclear just what causes uterine fibroids, but genetic and hormonal shifts, specifically in estrogen and progesterone, manage to play an important role. They’re also more common in ladies whose mother or sisters have experienced one. Many women have uterine fibroids at some point during their life but don’t understand it since the majority of don’t experience symptoms. For those who do, heavy menstrual bleeding, long stretches, pelvic pain, frequent urination, constipation and back and leg pain are most typical.<br />
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RELATED: Woman Born Without 2/3 of Her <a href="https://healthfunyy.blogspot.com/">Vagina</a> and No Uterus Speaks Out on Infertility: ‘I Felt Alone’<br />
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Dr. Lim saw the patient 2 months following your surgery and told Live Science that her abdomen was healing well. The report also declared her scar had healed and she or he could move and breathe.

61 Lb. Tumor Removed From Woman's Uterus After She Arrives at Hospital Struggling to Breathe

A woman in Singapore stood a 61 lb. tumor taken off her uterus after she finally visited a healthcare facility as the weight with the growth...

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'Flesh-eating' STD allegedly reported in England

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A rare sexually transmitted disease that causes flesh-eating ulcers on patients’ genitalia has popped up in England, <a href="https://www.lep.co.uk/news/health/rare-sti-which-causes-genitals-to-erupt-into-flesh-eating-ulcers-diagnosed-in-southport-1-9313588" style="border-bottom-color: rgb(167, 198, 229); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: initial; border-right-style: initial; border-top-color: initial; border-top-style: initial; border-width: 0px 0px 2px; box-sizing: border-box; color: #003366; font: inherit; margin: 0px; padding: 0px; text-decoration-line: none; transition: background 0s ease 0s, all 0.25s ease 0s, all 0s ease-in-out 0s; vertical-align: baseline;" target="_blank">the Lancashire Post reported.</a></div>
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An unnamed <a href="https://healthfunyy.blogspot.com/">female patient</a><a href="https://healthfunyy.blogspot.com/">https://healthfunyy.blogspot.com/</a>, who lives in Southport and is between the ages of 15 and 25, reportedly was diagnosed with donovanosis within the last 12 months.</div>
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Donovanosis, which is spread through sexual intercourse with an infected patient, or by coming into contact with a patient's infected ulcer, is typically seen in India, New Guinea, parts of the Caribbean, central Australia and southern Africa.</div>
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According to the <a href="https://www.cdc.gov/std/tg2015/donovanosis.htm" style="border-bottom-color: rgb(167, 198, 229); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: initial; border-right-style: initial; border-top-color: initial; border-top-style: initial; border-width: 0px 0px 2px; box-sizing: border-box; color: #003366; font: inherit; margin: 0px; padding: 0px; text-decoration-line: none; transition: background 0s ease 0s, all 0.25s ease 0s, all 0s ease-in-out 0s; vertical-align: baseline;" target="_blank">Centers for Disease Control and Prevention (CDC),</a> the <a href="https://healthfunyy.blogspot.com/">painless </a>disease causes progressive ulcerative lesions on the genitals or perineum, which are prone to heavy bleeding.</div>
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Patients are at risk of extragenital infections that can occur in the pelvic regions, or in intra-abdominal organs, bones or mouth. The lesions may also develop secondary bacterial infections.</div>
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While antibiotic treatment may stop the progression of lesions, patients are at risk of relapse for 6-18 months post-treatment. According to the British Association for Sexual Health and HIV (BASHH), there have been no prior cases reported in the U.K.</div>
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The woman’s case came to light through a Freedom of Information request <a href="https://www.chemist-4-u.com/guides/pharmaceutical-advice/great-british-sti-survey?wgu=5559_54264_15349520280102_ddc3bc5c00&wgexpiry=1542728028&source=webgains&siteid=54264" style="border-bottom-color: rgb(167, 198, 229); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: initial; border-right-style: initial; border-top-color: initial; border-top-style: initial; border-width: 0px 0px 2px; box-sizing: border-box; color: #003366; font: inherit; margin: 0px; padding: 0px; text-decoration-line: none; transition: background 0s ease 0s, all 0.25s ease 0s, all 0s ease-in-out 0s; vertical-align: baseline;" target="_blank">submitted by chemist-4-u.com,</a> the Lancashire Post reported.</div>
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<span style="border: 0px; box-sizing: border-box; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: 600; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><a href="http://www.foxnews.com/health/2018/08/22/constipated-man-nearly-died-after-feces-filled-bowel-burst.html" style="border-bottom-color: rgb(167, 198, 229); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: initial; border-right-style: initial; border-top-color: initial; border-top-style: initial; border-width: 0px 0px 2px; box-sizing: border-box; color: #003366; font: inherit; margin: 0px; padding: 0px; text-decoration-line: none; transition: background 0s ease 0s, all 0.25s ease 0s, all 0s ease-in-out 0s; vertical-align: baseline;" target="_blank">CONSTIPATED MAN NEARLY DIED AFTER FECES-FILLED BOWEL BURST</a></span></div>
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A <a href="https://healthfunyy.blogspot.com/">pharmacist</a> with chemist-4-u.com told the news outlet that any delay in treatment “could cause the flesh around the genitals to literally rot away.”</div>
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An update on the infected patient was not provided, nor was it clear if any sexual partners she had encountered were also infected. Coming into contact with a victim’s bleeding ulcer could be enough to transmit the disease.</div>
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The website submitted the request as part of its “The Great British STI Taboo” investigation, which reported that 69 percent of the 1,000 British adults polled had never been tested for an STD.<br />
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The investigation also reported that in 2017, 420,000 STDs were diagnosed in England, with chlamydia accounting for 48 <a href="https://healthfunyy.blogspot.com/">percent</a> of cases.</div>
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article : http://www.foxnews.com/health/2018/08/22/flesh-eating-std-allegedly-reported-in-england.html</div>

'Flesh-eating' STD allegedly reported in England

A rare sexually transmitted disease that causes flesh-eating ulcers on patients’ genitalia has popped up in England, the Lancashire Post r...

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Vitamin C skin care – The challenge

Vitamin C is often regarded as a wrinkle fighter or an anti-aging agent. The main objective of ‘<a href="https://healthfunyy.blogspot.com/">Vitamin C skin care</a>’, in scientific terms, is to increase the synthesis of collagen (a structural protein that is found in skin).  The additional benefit of ‘Vitamin C skin care’ is related to its capability of countering free radicals which cause damage to the skin.<br>
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<a href="https://healthfunyy.blogspot.com/" target="_blank">Vitamin C</a> skin care, however, faces a major challenge today. This is related to the oxidation tendency of Vitamin C skin care products. On coming in contact with any oxidising agent (e.g. air), the Vitamin C in the Vitamin C skin care products,  gets oxidised; thus making the Vitamin C skin care product useless (in fact counter-effective). The oxidised Vitamin C imparts a yellowish-brown colour to the Vitamin C skin care product. This is something that you need to check before buying a Vitamin C skin care product. Even after you buy a Vitamin C skin care product, you need to store it properly and keep checking that it’s still good to use (i.e. it hasn’t attained a yellowish-brown texture).<br>
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Vitamin C skin care – The challenge

Vitamin C is often regarded as a wrinkle fighter or an anti-aging agent. The main objective of ‘ Vitamin C skin care ’, in scientific terms,...

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Health experts urge people to get flu shot after deadly sepsis virus outbreak kills 13-year-old boy

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Doctors are urging people to get flu shots in order to avoid a killer virus - and vaccine supplies are running low as the peak of the season hits.<br />
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Health authorities are warning people about the potential effects of catching the flu and urging them to get <a href="https://en.wikipedia.org/wiki/Immunization" target="_blank">immunised</a>.<br />
For those that do contract the flu and go on to develop sepsis, the consequences can be deadly.<br />
A shortage in the flu vaccine has been caused by unprecedented demand, and supplies were being reserved for those most at risk of becoming seriously ill.<br />
A 13-year-old boy who was healthy and active died after catching the flu.<br />
Thomas Snell's condition rapidly became worse after he caught a cold while on a rugby tour.<br />
He went to the doctor and was told to rest up and drink fluids - but he never became well again.<br />
Thomas's aunt, Yvette Clarke, told Nine News her nephew was battling to cope with the virus.<br />
'He was not settling. He couldn't sleep, he was really restless and in pain.<br />
'It was 24 to 48 hours that he was in that state - a deathly state.'<br />
Thomas was put on life support five hours later after contracting sepsis.<br />
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His organs shut down as his body tried to fight the bacterial infection, and 18 days later he died.<br />
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'There was nothing they could do to save him. If he had have survived he would have been a quad amputee.'<br />
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About 18,000 people in Australia are <a href="https://healthfunyy.blogspot.com/">diagnosed</a> with sepsis each year and 5000 of those die as a result - more than car crash and breast and prostate cancer deaths combined.<br />
Damian Jones's 18-year-old daughter Madeline died from sepsis in 2017.<br />
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He said she was put on life support after catching the flu before developing sepsis.<br />
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'Just asking the question - could this be sepsis? I think is very important and people shouldn't be afraid to ask that question,' Mr Jones said.<br />
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Dr Dilip Dhupelia, Queensland president of the Australian Medical Association, said the flu should not be underestimated.<br />
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'<a href="https://healthfunyy.blogspot.com/">Immediately</a>, if you haven't had your flu shot you should be going to get it now. Sepsis or pneumonia, they're some of the causes of death as a result of flu.'<br />
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Thousands of Australians fear they could miss out on the flu vaccine as record numbers flock to try and protect themselves against the virus.<br />
An increase of 25 to 30 per cent of people trying to get their hands on the vaccine which has 'impacted the availability of supplies'.<br />
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In a statement on the Department of Health website Australia’s Acting Chief Medical Officer Dr Tony Hobbs said: 'The Department of Health is working closely with states and territories to monitor availability of vaccines.<br />
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'The Department of Health is also working closely with companies to ensure additional vaccines are brought into Australia.'<br />
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The Australian Government made 5.1 million doses available through the National Immunisation Program (NIP) in 2018.<br />
<i><span style="font-size: x-small;">for: http://www.dailymail.co.uk/news/article-5984335/Health-experts-urge-people-flu-shot-deadly-sepsis-virus-outbreak.html</span></i><br />
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WHAT IS SEPSIS?<br />
Sepsis, also known as blood poisoning, occurs when the body reacts to an infection by attacking its own organs and tissues.<br />
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Worldwide, someone dies from the condition every 3.5 seconds.<br />
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Sepsis has similar symptoms to flu, gastroenteritis and a chest infection.<br />
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These include:<br />
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Slurred speech or confusion<br />
Extreme shivering or muscle pain<br />
Passing no urine in a day<br />
Severe breathlessness<br />
It feels like you are dying<br />
Skin mottled or discoloured<br />
Symptoms in children are:<br />
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Fast breathing<br />
Fits or convulsions<br />
Mottled, bluish or pale skin<br />
Rashes that do not fade when pressed<br />
Lethargy<br />
Feeling abnormally cold<br />
Under fives may be vomiting repeatedly, not feeding or not urinating for 12 hours.<br />
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Anyone can develop sepsis but it is most common in people who have recently had <a href="https://healthfunyy.blogspot.com/">surgery</a>, have a urinary catheter or have stayed in hospital for a long time.<br />
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Other at-risk people include those with weak immune systems, chemotherapy patients, pregnant women, the elderly and the very young.<br />
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Treatment varies depending on the site of the infection but involves antibiotics, IV fluids and oxygen, if necessary.<br />
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<span style="font-size: x-small;"><i>for : http://www.dailymail.co.uk/health/fb-5650379/WHAT-SEPSIS.html?ito=link_share_article-factbox</i></span></div>

Health experts urge people to get flu shot after deadly sepsis virus outbreak kills 13-year-old boy

Doctors are urging people to get flu shots in order to avoid a killer virus - and vaccine supplies are running low as the peak of the seaso...

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1 day Fitness Path

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The 24 Hour Fitness Path<br />
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The Twenty Four Hour fitness center is like your one stop shop to everything about fitness and your well-being.  Imagine it as the Walmart of the fitness industry.    Twenty Four Hour fitness centers are located in a number of  areas in the state.   All of them have equipments which cater to weight training as well as cardio vascular equipments.  A variety of fitness gear is also available.  Twenty Four Hourfitness centers all have locker rooms and – believe it or not – baby sitting accommodations.  Over all, the <a href="https://healthfunyy.blogspot.com/" target="_blank">Twenty Four Hour fitness center</a> is a complete, clean and extremely well maintained facility that especially caters to all your fitness wants, needs and preferences.<br />
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Join Us<br />
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It is very easy to get started on your path to fitness.  Twenty Four Hour <a href="https://en.wikipedia.org/wiki/Fitness" target="_blank">fitness</a> centers have over three hundred clubs located in the whole nation and is open for twenty four hours. There is no long term contract to sign up in.  You have the option to pay monthly, but you are offered a complete personal training package that suits your body type, body weight and built so you are ensured with a service that is truly personalized.<br />
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Which club do you belong in?<br />
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Twenty Four Hour fitness center gives you the option to choose the specific type of club that you desire.  The active club involves a group exercise as well as free weights and cardio machines to work off that fat.   The <a href="https://en.wikipedia.org/wiki/Sport" target="_blank">sport</a> club also includes everything in the active club but with additions such as basketball, heated pools and whirlpool.  The super-sport club also includes the amenities found those in the active club and the sport  club but with more additions such as massages, a sauna as well as a steam room.  The ultra sport club is the works.  It includes most of the amenities found in the active, sport and super sport club, plus a day spa, courts for racquetball as well as an executive locker room.<br />
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The Path to Performance<br />
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It all depends on what you want to achieve.  In Twenty Four Hour fitness centers, a uniquely specialized fitness program is available to anyone who simply wants to improve their performance in a specific sport or is seriously training for competition.  The program is designed by athletes.<br />
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The Performance program includes a menu plan specifically customized for those intense workouts.  A <a href="https://healthfunyy.blogspot.com/">resistance</a> training is also available as well as a full cardio workout.  After your exercise, a metabolic rate test is conducted.<br />
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This program is designed for those who wants to get started as soon as possible but has no clear and specific idea how.  This is clearly the best option for them because all the information on <a href="https://healthfunyy.blogspot.com/">nutrition</a>, resistance training is learned through this program.  This is the foundation one needs in order to have results that would last your body a lifetime.<br />
The Components of  Fitness<br />
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A regular exercise, an intense workout is just part and parcel of your path to health, fitness and well-being.  There are other factors that should just as well play a part and which <a href="https://healthfunyy.blogspot.com/">Twenty Four Hour fitness</a> center teaches you.<br />
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Food intake is one of them.  A menu is provided to those who follow the performance path.  This details what you should or should not eat, or at least eat less of, if not completely avoid.  Cardio is also one as this enhances  your endurance to stress and exercise. Vitamins and supplements are a necessity unless you are sure that you are able to receive the proper amounts of iron, calcium, <a href="https://healthfunyy.blogspot.com/">vitamin C or D or E in a day</a>.  If not, it is best to take them in.  Resistance training is a feather in your fitness cap and is a necessary tool for being healthy, wealthy and wise.<br />
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1 day Fitness Path

The 24 Hour Fitness Path The Twenty Four Hour fitness center is like your one stop shop to everything about fitness and your well-being. ...

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How to lose belly fat " Fast Weight Loss "

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"Rapid Weight Loss Techniques"<br />
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Other than physical appearance weight affects a person in many ways. This could be the overall quality of life, self-esteem, depression, health risks, and physical incapabilities. There are a lot of positive changes once a person experience weight loss, <a href="https://www.healthline.com/nutrition/20-tips-to-lose-belly-fat" target="_blank">how to lose weight</a>.  It is for this reason why a lot of people are searching for a weight loss technique that will surely trim down those fats and get a super slim head turner body.<br />
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The first thing that an over-weight should do is seek a doctor to recommend the best weight loss regimen. This will be done after a full physical <a href="https://healthfunyy.blogspot.com/">examination</a>, which leads to the determination of proper weight loss technique. And to lose weight fast and effectively four aspects of life should be changed: what to eat, how to eat, behavior and activity level.<br />
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Here are fast tips that can change an over-weight's life:<br />
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First: <a href="https://healthfunyy.blogspot.com/">Fast weight loss</a> composes of a multi-faceted technique that consists mindset, exercise, and in other cases, diet supplements.  Begin by learning a diet food plan that can easily be accustomed with.  Incorporate an exercise plan that allows even at least fifteen minutes a day like brisk walking, running, swimming, and dancing.<br />
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Second: Set realistic approaches.  The ability to focus and have proper mindset enables someone on a diet to quickly lose those extra pounds. With discipline and proper mind set, a dieter will never be discouraged and lose focus and see health tips .<br />
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Third: Listen as the body speaks.  Each and everyone's body <a href="https://en.wikipedia.org/wiki/Metabolism" target="_blank">metabolism</a> reacts differently to different fast <a href="https://en.wikipedia.org/wiki/Weight_loss" target="_blank">weight loss</a> programs and plans.  Try substituting one program for another to compensate the body's reaction.  Exercise program must be suitable to one's body, as others are not able to exercise as rigorously as others can.  If walking is all that can be done, then walk for this is proven the best exercise.  Muscles burn more calories than fats so it's also best to put on a little muscle and looking good too.<br />
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Fourth: Eat more fibers for it makes a person full sooner and stays in the tummy longer, slowing down the rate of digestion.  A single serving of whole grain bread moves fat through the digestive system faster.  Grains turn into blood sugar that spikes the body's insulin level.  Thus, making the body more <a href="https://healthfunyy.blogspot.com/">energized</a> and ready to tell the body when it should stop burning fats or start storing.<br />
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Fifth: Keep away from fried foods especially deep-fried as this contains a great amount of fat.  Although fish and chicken appear leaner than beef, this white meat can contain more fat than when a beef is fried.  It is recommended for those on strict diet to opt for grilled food as this does not have or contain less amount of fat after the <a href="https://healthfunyy.blogspot.com/">food is cooked</a>.<br />
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Sixth: Takes lots of fluid.  Drinking at least six to eight glasses of water a day keeps the body refreshed.  Since <a href="https://healthfunyy.blogspot.com/">weight loss</a> depends on how the body eliminates body wastes, the body must stay hydrated.<br />
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All in all, discipline and consistency is still the best practice and the key to a rapid weight loss success.  Light dieting, workout, and right amount of supplementation applied in a regular way everyday will result in <a href="https://healthfunyy.blogspot.com/">faster weight loss</a> than having a massive action only to be followed a return to old habits as this would only lead to gaining more weight than when the weight loss plan has started.<br />
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Eat Plenty of Soluble Fiber<br />
Avoid Foods That Contain Trans Fats<br />
Don't Drink Too Much Alcohol. ...<br />
Eat a High-Protein Diet. ...<br />
Reduce Your Stress Levels. ...<br />
Don't Eat a Lot of Sugary Foods. ...<br />
Do Aerobic Exercise (Cardio)<br />
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How to lose belly fat " Fast Weight Loss "

"Rapid Weight Loss Techniques" Other than physical appearance weight affects a person in many ways. This could be the overall q...

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'Flesh-eating' STD allegedly reported in England

Vitamin C skin care – The challenge

Health experts urge people to get flu shot after deadly sepsis virus outbreak kills 13-year-old boy

1 day Fitness Path

How to lose belly fat " Fast Weight Loss "